Yoga for jocks routine with Tara Stiles

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Yoga for jocks routine with Tara Stiles

 

Yoga for jocks routine with Tara Stiles

Yoga for the wrists? That's not so exotic! Yes, but Tara says these yoga poses and stretches can be helpful for alleviating wrist stress caused from sitting Yoga for the wrists? That's not so exotic! Yes, but Tara says these yoga poses and stretches can be helpful for alleviating wrist stress caused from sitting at a computer.

 Time: 03:30

Time : 3.30