Quad, thigh myofascial release: bodyspex fitness with Jai

Quad, thigh myofascial release: bodyspex fitness with Jai

 

Quad, thigh myofascial release: bodyspex fitness with Jai

Jai shows you proper self myofascial release technique to stretch and massage your quads or thighs using a bio-foam roller....fitness exercise workout muscle stretch
Time: 02:27